Captain D’s Southern Style Whitefish Price, Nutrition and Allergens

Southern Style Whitefish

💵 Southern Style Whitefish Price & Portion Overview

ItemPriceWhat You Get
Southern Style Whitefish$9.991 large whitefish fillet + 2 sides + hush puppies

If you’re craving comfort food with a crispy, golden crunch and down-home flavor, the Southern Style Whitefish meal from Captain D’s delivers every bite. Priced at just US$9.99, this meal features a large, hand-breaded fillet of white fish coated in seasoned yellow cornmeal breading, served hot with your choice of two sides, crispy hush puppies, and up to three savory sauces.

In this comprehensive post crafted using Brian Dean’s On-Page SEO Method and the Skyscraper Technique, we’ll explore every detail of this fan-favorite. We’ve bolded NLP, LSI, and Google Suggested Keywords for top-tier SEO value, structured the post with easy-to-read sections and tables, and included an expert-level FAQ with 15+ questions to answer everything customers want to know.


🐟 What Is the Southern Style Whitefish Meal?

Captain D’s Southern Style Whitefish is more than just a seafood platter—it’s a tribute to traditional Southern cooking. The large, flakey whitefish fillet is coated in yellow cornmeal breading, hand-breaded in-store, and fried to perfection. Whether you’re enjoying this meal for lunch or dinner, you’re getting a satisfying combination of texture, flavor, and value.

Why It’s a Customer Favorite:

  • A large whitefish fillet, hand-breaded and fried
  • Traditional Southern-style cornmeal coating
  • Served with two sides of your choice
  • Includes hush puppies—a classic Southern staple
  • Choose up to three dipping sauces
  • Priced under $10—excellent value for a hearty meal

Want the taste of the South without the travel? This is your plate.


📊 Southern Style Whitefish Nutrition Facts (Without Sides or Sauces)

NutrientAmount
Calories560 kcal
Total Fat32g
Saturated Fat5g
Trans Fat0g
Cholesterol85mg
Sodium1140mg
Total Carbohydrates32g
Dietary Fiber3g
Sugars<2g
Protein35g

Depending on your choice of sides and condiments, this meal can range from 700–1,400+ calories.


🧂 Ingredients & Cornmeal Breading Breakdown

Captain D’s uses real whitefish, hand-breaded with a traditional Southern recipe that adds an unmistakable crunch.

Core Ingredients:

  • Wild-caught or sustainably farmed whitefish fillet
  • Cornmeal-based breading:
    • Yellow cornmeal
    • Wheat flour
    • Salt and pepper
    • Paprika and cayenne for mild flavor
    • Garlic powder
    • Onion powder
  • Fried in soybean or canola oil

The yellow cornmeal gives it that authentic Southern flavor and distinct golden color.


⚠️ Allergen Information

AllergenPresent?
FishYes (whitefish)
Wheat/GlutenYes (breading)
EggsPossible
Milk/DairyPossible
SoyYes (frying oil)
PeanutsNo
Tree NutsNo

Speak with restaurant staff if you have food allergies or sensitivities.


🥗 Side Selection – What Complements Whitefish Best?

Pick two sides to customize your meal. Here’s a breakdown:

Side ItemCaloriesAdditional CostFlavor Profile
French Fries330IncludedCrispy and classic
Coleslaw180IncludedCreamy, tangy, Southern
Steamed Broccoli20IncludedLight and nutritious
Green Beans70IncludedHerb-seasoned and savory
Mac & Cheese170+$0.79Creamy and cheesy comfort
Corn on the Cob180+$0.79Buttery, slightly sweet
Fried Okra320+$0.79Crispy, peppery, and Southern
Baked Potato210+$0.79Hearty, neutral base
Loaded Baked Potato400+$1.99Topped with bacon and cheese

Great combo idea: Fried Okra + Coleslaw or Mac & Cheese + Broccoli.


🥫 Sauces You Can Choose (Up to 3)

Complete your meal with up to three condiments from Captain D’s sauce bar:

  • Tartar Sauce – the perfect match for any whitefish
  • Cocktail Sauce – bold, tangy, and tomato-based
  • D’s Dippin’ Sauce – signature smoky sweetness
  • Hot Sauce – add a fiery punch
  • Ranch – cool and creamy classic
  • Honey Mustard – sweet and zesty
  • Malt Vinegar – adds traditional British-style tartness
  • Ketchup – versatile and familiar

Want bold flavor? Try D’s Sauce + Hot Sauce + Tartar for the ultimate mix.


🍽️ Suggested Meal Combos

Not sure how to build your plate? Here are three great suggestions:

  • Southern Classic: Fried Okra + Baked Potato + Honey Mustard
  • Lighter Option: Steamed Broccoli + Green Beans + Malt Vinegar
  • Comfort Feast: Mac & Cheese + Loaded Baked Potato + Ranch

🆚 How It Compares to Competitors

RestaurantMeal NamePriceCaloriesSauce OptionsSide Choices
Captain D’sSouthern Style Whitefish$9.99~1,000+89
Long John Silver’sWhitefish Basket (1 Fillet)$10.29~1,20044
Cracker BarrelWhitefish Dinner$13.49~1,30035

Captain D’s wins in value, side variety, and customization.


❓ Frequently Asked Questions (FAQ)

1. Is the whitefish hand-breaded or pre-breaded?
It’s hand-breaded in-store daily with cornmeal.

2. Is this fish spicy?
No, it’s well-seasoned but not spicy unless you add hot sauce.

3. Can I request extra hush puppies?
Yes, for a small additional charge.

4. What kind of fish is whitefish?
Typically mild whitefish like pollock or basa, depending on availability.

5. Is the meal large enough to share?
Yes, especially when paired with hearty sides.

6. Are the hush puppies included?
Yes, and they’re made from scratch with onion and cornmeal.

7. Can I substitute sides for hush puppies?
Hush puppies are standard but substitutions may be possible.

8. Are there gluten-free options?
This meal is not gluten-free due to the breading.

9. What are the most popular sauces?
Tartar, D’s Sauce, and Honey Mustard are top picks.

10. Does this contain MSG?
Captain D’s doesn’t list MSG, but check locally if you’re sensitive.

11. Can I upgrade to a combo with drink?
Yes—drinks can be added separately or as part of a combo.

12. Are the hush puppies sweet or savory?
They’re savory with a mild onion flavor.

13. How long is the typical wait time?
Usually 8–10 minutes since it’s cooked fresh.

14. Are other fish types available breaded this way?
Catfish is also offered hand-breaded with cornmeal.

15. Can I get grilled whitefish instead?
Some locations may offer grilled fish, but not for this meal.


✅ Final Thoughts – Is the Southern Style Whitefish Worth Ordering?

Absolutely. The Southern Style Whitefish meal at Captain D’s is one of the best deals on the menu. At just $9.99, you get a large fillet of crispy, golden, hand-breaded fish, plus customizable sides, hush puppies, and three flavorful dipping sauces.

Whether you’re after a taste of Southern comfort or just a satisfying seafood dinner at a fair price, this meal is everything you’re looking for. It’s big, bold, and built to satisfy.

Ready to dig in? Head to Captain D’s and order the Southern Style Whitefish—you’ll be hooked after the first bite.

Leave a Comment