When it comes to comfort food that satisfies both kids and adults alike, nothing hits quite like a warm serving of Mac & Cheese. At Captain D’s, this classic side dish is crafted to deliver that nostalgic cheesy goodness while pairing perfectly with your favorite seafood or chicken meal.
🧀 Why Captain D’s Mac & Cheese is a Fan Favorite
Captain D’s Mac & Cheese is a side that strikes the perfect balance between cheesy richness and classic simplicity. Made with tender elbow noodles and a creamy cheddar cheese sauce, it’s:
Rich in cheesy flavor
Great for both kids and adults
A cozy option for fall and winter cravings
Comforting without being too heavy
Made fresh and served hot with every order
Whether you’re getting fried fish, grilled salmon, chicken tenders, or shrimp, Mac & Cheese complements every combo.
📊 Mac & Cheese Nutrition Facts
Nutrient
Amount per Order
Calories
170
Calories from Fat
70
Total Fat
8g
Saturated Fat
4g
Cholesterol
20mg
Sodium
570mg
Potassium
35mg
Carbohydrates
18g
Sugars
3g
Protein
6g
Note: Nutritional data reflects only the side dish portion. Toppings or combos may increase values.
⚠️ Allergen & Sensitivity Information
Allergen
Present In
Egg
✅ Yes
Milk
✅ Yes
Soy
✅ Yes
Wheat
✅ Yes
Corn
✅ Yes
Gluten
✅ Yes
This dish is not suitable for dairy-free, gluten-free, or egg-free diets.
🧾 Key Ingredients
Elbow macaroni noodles
Cheddar cheese sauce (milk-based)
Seasoning blend (contains soy and wheat derivatives)
🥗 What to Pair with Captain D’s Mac & Cheese
Entrée Pairing
Why It Works
Battered Dipped Fish
Creamy cheese balances salty crisp
Grilled White Fish
Adds richness to a leaner protein
Butterfly Shrimp
Adds a gooey texture contrast
Chicken Tenders
Ultimate comfort combo for kids
Crab Cake & Fish Combo
Enhances indulgence with creaminess
Want next-level indulgence? Order Mac & Cheese with Loaded Baked Potato for a flavor-packed feast.
❓Most Common Questions About Captain D’s Mac & Cheese
1. Is Captain D’s Mac & Cheese vegetarian? Yes, but it contains dairy and egg.
2. Does it contain artificial cheese or flavors? No artificial cheese—real cheddar is used.
3. Can I order it without cheese? No, it’s premixed with cheese sauce.
4. Can I get a double portion? Yes, order two sides of Mac & Cheese separately.
5. Is it available in kids’ meals? Yes, you can choose it as a side in kids’ combos.
6. Is the cheese sauce spicy? No, it’s creamy and mild.
7. Does it contain any meat or bacon? No, the dish is meat-free.
8. Is it gluten-free? No, it contains wheat and gluten.
9. Can I reheat it later? Yes, but it’s best eaten fresh.
10. Is this made in-house or prepackaged? It’s made fresh in-store with consistent recipes.
11. What drink goes well with Mac & Cheese? Sweet Tea or Mountain Dew pairs perfectly.
12. Is it high in sodium? It contains 570mg, so enjoy in moderation.
13. Can I mix it with other sides? Yes, many pair it with broccoli or fries.
14. What’s the texture like? Creamy, soft noodles with thick cheese sauce.
15. How many calories in total? 170 calories per serving.
16. Can I get it as part of a combo meal? Yes — select it as one of your two sides.
🍴 Final Thoughts – Should You Order It?
If you’re craving a rich and creamy side that delivers flavor and warmth, Captain D’s Mac & Cheese is a solid choice. It offers classic cheddar goodness, a tender bite, and universal appeal.
At just $3.69 and 170 calories, it’s an indulgence you can feel good about — especially when paired with seafood or chicken.
Whether you’re eating in, picking up, or driving through, make sure you don’t skip this creamy essential.
