Looking for a nutritious, naturally sweet side dish to pair with your seafood platter? Look no further than Captain D’s Corn on the Cob. Steamed to perfection and served hot, this classic southern staple is a deliciously wholesome alternative to fried sides.
🌽 What Makes Captain D’s Corn on the Cob So Popular?
Corn on the Cob isn’t just a side—it’s a comfort classic. At Captain D’s, it’s known for:
A natural sweetness that pairs with savory seafood
Simple steamed preparation without added oils
Low fat and fiber-rich nutrition
Gluten-free and vegetarian-friendly qualities
It’s the perfect sidekick when you’re aiming to balance indulgent mains like fried fish, shrimp, or chicken.
📊 Nutrition Facts for Corn on the Cob
Nutrient
Amount per Serving
Calories
180
Calories from Fat
15
Total Fat
1.5g
Carbohydrates
37g
Dietary Fiber
4g
Sugars
5g
Protein
5g
Pro Tip: Corn on the Cob is one of Captain D’s lowest-calorie sides with high fiber content, making it a guilt-free choice.
⚠️ Allergen Information
Allergen
Present
Corn
✅ Yes
Note: This item is safe for those avoiding dairy, gluten, egg, or soy.
🧾 Ingredients – What’s in It?
Whole sweet corn
Light steam
Served hot, optionally with salt or butter (upon request)
No oils, frying, or breading involved—just natural simplicity.
🥗 What to Pair With Corn on the Cob at Captain D’s
Corn on the Cob adds a sweet and soft texture to any meal, balancing out the crunch of breaded entrees.
Entrée
Why It Works
2-Piece Batter Dipped Fish
Crisp + sweet = flavor harmony
Grilled Tilapia Meal
A clean, light, health-focused combo
Deluxe Seafood Platter
Adds contrast to shrimp and crab
Kid’s Chicken Tenders Meal
Kid-friendly pairing
4-Piece Chicken Meal
Cuts the grease with a natural sweetness
❓ FAQ: Everything You Need to Know About Captain D’s Corn on the Cob
1. Is Captain D’s Corn on the Cob gluten-free? Yes, it contains no wheat or gluten ingredients.
2. Is it vegan? Yes, unless butter is added. Without butter, it’s completely plant-based.
3. Is it freshly steamed? Yes. It is steamed and served hot with every order.
4. Does it come with butter or seasoning? By default, it’s plain. Butter or salt can be added on request.
5. Can I order extra pieces of Corn on the Cob? Yes, just ask for additional portions when ordering.
6. Is it high in carbs? It has 37g of carbohydrates due to its natural starch content.
7. Can I make a low-calorie meal with it? Absolutely—pair it with grilled fish or shrimp for a light meal.
8. How does it compare to French Fries? It has fewer calories, less fat, and more fiber.
9. Is it a good option for kids? Yes, it’s naturally sweet and usually a kid favorite.
10. Is it available on all Captain D’s locations? It’s a standard side at most locations, but check local availability.
11. How long does it stay warm for takeout? Best enjoyed immediately, but retains heat for 10–15 minutes.
12. Can I get it with a meal combo? Yes—select it as one of your classic sides.
13. Is it available via delivery apps? Yes—order through apps like Uber Eats or DoorDash.
14. Does it contain any added sugar? No added sugars—just natural sweetness from the corn.
15. How many calories does it save me vs. Fried Okra? Corn: 180 calories | Fried Okra: 320 calories → You save 140 calories!
16. Does it come from frozen corn or fresh? Captain D’s uses high-quality corn, often flash-frozen to retain flavor.
🥇 Final Verdict: Should You Try the Corn on the Cob?
Yes! It’s sweet, warm, and steams up as one of the cleanest sides on the Captain D’s menu. If you’re cutting calories, watching fat intake, or just need a side that doesn’t weigh you down, Corn on the Cob is your go-to.
Whether you’re customizing a full seafood combo or placing a kid’s meal order, this fiber-filled favorite fits perfectly.
Corn on the Cob at Captain D’s—Simple, sweet, and Southern-approved. 🌽
